The Better Choice Library
Clear, practical guidance for comparing labels, stocking better spaces, and choosing snacks that fit your goals.
Soda Alternatives
OLIPOP Review: Nutrition, Ingredients, Taste, and Value: compare options using added sugars, fiber per serving when claimed, sweetener type, and a transparent practical framework.
Hydration
Hydration for Athletes: A Practical Guide: learn how to evaluate options using activity duration and heat, sodium per serving, added sugars or carbohydrate, and a transparent practical…
Hydration
Best Drinks for Recovery: What to Look For: compare options using activity duration and heat, sodium per serving, added sugars or carbohydrate, and a transparent practical framework.
Hydration
PRIME Hydration Review: Nutrition, Ingredients, Taste, and Value: compare options using activity duration and heat, sodium per serving, added sugars or carbohydrate, and a transparent…
Hydration
LMNT Review: Nutrition, Ingredients, Taste, and Value: compare options using activity duration and heat, sodium per serving, added sugars or carbohydrate, and a transparent practical…
Hydration
Hydration Drink Comparison: A Side-by-Side Guide: compare options using activity duration and heat, sodium per serving, added sugars or carbohydrate, and a transparent practical framework.
Energy Drinks
Healthy Energy Drinks Comparison: A Side-by-Side Guide: compare options using caffeine per container, servings per container, added sugars, and a transparent practical framework.
Energy Drinks
Low Sugar Energy Drinks: A Practical Guide: learn how to evaluate options using caffeine per container, servings per container, added sugars, and a transparent practical framework.
Energy Drinks
GHOST Energy Review: Nutrition, Ingredients, Taste, and Value: compare options using caffeine per container, servings per container, added sugars, and a transparent practical framework.
Energy Drinks
Alani Nu Review: Nutrition, Ingredients, Taste, and Value: compare options using caffeine per container, servings per container, added sugars, and a transparent practical framework.
Protein Desserts
Best Protein Desserts: What to Look For: compare options using serving size, protein, added sugars and sugar alcohols, and a transparent practical framework.
Protein Desserts
High Protein Desserts: A Practical Guide: learn how to evaluate options using serving size, protein, added sugars and sugar alcohols, and a transparent practical framework.
Protein Desserts
Healthy Dessert Alternatives: A Practical Guide: learn how to evaluate options using serving size, protein, added sugars and sugar alcohols, and a transparent practical framework.
Protein Desserts
Lenny and Larry's Review: Nutrition, Ingredients, Taste, and Value: compare options using serving size, protein, added sugars and sugar alcohols, and a transparent practical framework.
Protein Desserts
Protein Cookie Review: Nutrition, Ingredients, Taste, and Value: compare options using serving size, protein, added sugars and sugar alcohols, and a transparent practical framework.
Protein Chips
High Protein Snack Chips: A Practical Guide: learn how to evaluate options using protein per serving, servings per package, sodium, and a transparent practical framework.
Protein Chips
Protein Chips for Weight Loss: A Practical Guide: learn how to evaluate options using protein per serving, servings per package, sodium, and a transparent practical framework.
Protein Chips
Quest Chips vs. Wilde Chips: Nutrition, Ingredients, Taste, and Value: compare options using protein per serving, servings per package, sodium, and a transparent practical framework.